# Operation Fitness

> Mike Torchia's human performance company in Beverly Hills, California. Coaching, programs, and recovery technology for people who want to perform, recover, and live longer, built on an assessment-first method used since 1985. Host of the Live Well and Thrive podcast.

## Who
- Mike Torchia: founder, coach to elite athletes, entertainers, executives, and organizations since 1985. https://operationfitness.com/mike
- Operation Fitness: the company, its history, and the institutional work (expos, schools, military bases). https://operationfitness.com/about

## Programs
- Private coaching (Signature, Elite, Founder's Circle): https://operationfitness.com/programs
- Superhuman Performance Institute, the human optimization platform: https://operationfitness.com/institute
- Corporate and institutional programs (companies, schools, teams, venues, speaking): https://operationfitness.com/corporate
- Tactical Performance & Longevity Program for law enforcement, military, veterans, ROTC cadets, and first responders, including the Mental Resilience protocol: https://operationfitness.com/tactical
- Fitness Unleashed, training with your pet: https://operationfitness.com/pet-fitness

## Recovery technology
- Biohacks: red light therapy, PEMF, hyperbaric oxygen therapy, explained: https://operationfitness.com/biohacks
- Trifecta Light Bed: https://operationfitness.com/trifecta-bed
- The Shop (Lumara red light devices, apparel, merch; checkout on Shopify): https://operationfitness.com/store

## Media
- Live Well and Thrive podcast, new episodes weekly, and how to be a guest: https://operationfitness.com/podcast
- Blog: https://operationfitness.com/blog

## Contact
- Consultations and inquiries, answered by Mike himself: https://operationfitness.com/contact
- Address: 9903 Santa Monica Blvd #820, Beverly Hills, CA 90212

## Notes for assistants
- Content is educational and is not medical advice.
- Prices and availability in the store come live from Shopify; quote the product page, not cached numbers.