Hollywood Trainer has Solution for Fighting Holiday Pounds

By |2016-12-15T19:51:55+00:00November 14th, 2013|Fitness, health, Tips|0 Comments

holiday-poundsLos Angeles – The holiday season brings family gatherings, office parties, and lots of enjoyable food.  Great tasting food usually brings unwanted holiday pounds, and Mike Torchia, trainer to some of Hollywood’s hottest stars, brings his successful and effective program to consumers throughout the Los Angeles area.

Torchia’s unique style of fitness conditioning will help you easily melt away holiday pounds and establish beneficial lifelong habits of proper nutrition and daily exercise.

Torchia’s clients include: Al Pacino, Kevin Spacey, Roseanne Barr, Kim Cattrall, Matt Damon, Ralph Lauren, and Joe Mantegna as well as the elite clientele of the Hotel Bel-Air and Beverly Hills Hotel.  Torchia’s fitness techniques and dietary program consultations have led thousands to a healthier and more enjoyable lifestyle.

Torchia understands that not everyone has the time to train like a Hollywood star preparing for their next role, especially with the stress of the holiday season, so he works with each client to establish personal fitness goals that fit their busy life and gets them through all the holiday parties. His personal touch begins with examining each individual’s fitness needs, utilizing the best training method, dietary plan, and exercise frequency in order to achieve optimal results in the shortest period of time.

There are hundreds of fitness methods in practice today, and Torchia works with each client to determine which technique best meets their physiology.  A fitness regiment is not complete without a proper diet, and Torchia will design a dietary strategy that does not leave you feeling hungry all the time, yet let’s you enjoy still be able to enjoy the holiday festivities.  A gourmet cook as well as a trainer, he redesigns holiday recipes for foods that are not typically considered diet food.  Roseanne Barr fell in love with his chocolate Fudge Brownie Cake. She couldn’t believe that this decadent dessert could fit into her new lifestyle.  Developing greater fitness levels and rapid weight-loss requires frequency, and Torchia understands that a busy lifestyle can make consistent workouts difficult.  That’s why Torchia conducts home and work calls to meet his clients personal needs. With 25 years of proven fitness expertise, Torchia has been featured on NBC Today Show, Dateline, Extra, Fox News, CBS News, and ABC News.  He has authored articles for, Newsweek, Men’s Health, In-Style, Allure and Muscle & Fitness Magazine.

In addition, Torchia proudly introduces the Operation Fitness Kid’s program which is designed to combat obesity & inactivity in young children and teens.  Operation Fitness will teach kids how to easily integrate health and fitness routines into their daily activities.  Torchia created this program to help kids become more motivated and improve their self-esteem in a “dynamic Kid-inspired way.”  Children will develop crucial social skills and learn how to be a team player through sports specific training, self-defense instruction, obstacle course challenges, and gym etiquette lessons.  The holidays bring cheer and happiness to many, but also can be the beginning of a happy, healthy and fit lifestyle for the entire family.


For Further information call MikeTorchia at 800.933.8633

or Email info@operationfitness.com

or visit his website at www.operationfitness.com