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Mike Torchia with a guest and her puppy on the podcast set
The Family and Pets Wellness Line
FITNESS UNLEASHED
Training for you and your pet, together.
Fitness Unleashed is the family and pets wellness line from Operation Fitness. The idea is simple: the easiest workout to keep is the one your dog is waiting for. Walks, play, and a shared routine, held to the same consistency Mike has coached since 1985.
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Sit. Stay. Train.
WHY TRAIN WITH YOUR PET
01
ACCOUNTABILITY
A dog does not check your calendar or accept excuses. When the leash comes off the hook at the same time each day, the workout happens. Your pet is the training partner who never cancels.
02
DAILY MOVEMENT
Walks, stairs, fetch, play. Training with your pet moves activity out of the gym and into the day itself, which is exactly where a routine is easiest to keep.
03
SHARED ROUTINE
Habits hold better when the whole household holds them together. One schedule, one walk, one wind-down. Build it as a family, pets included, and it lasts.
THE PACK
Walks, floors, couches
Red-nose pit bull nose to nose with a black-and-white cat at a sunlit door
A pit bull running on the sand at Muscle Beach beside its owner at dawn
A woman holding a plank while her puppy gives her a high five
A man holding a push-up on a park lawn with a pit bull lying beside him
Pit bull asleep on a couch with a cat curled against his head
Nose to nose · Muscle Beach · Floor work · Push-up partner · Nap time
Pet wellness · Fitness Unleashed
WHAT THE ROUTINE REVEALS
Fitness Unleashed is wellness as much as it is workouts. A pet cannot tell you what is wrong, but a daily routine can. The walk that gets shorter, the scratching that will not stop, the weight that creeps up, the stairs that get skipped: small changes that hide in plain sight when every day looks the same. Train together and you notice them early, while they are still small.
MIKE HELPS PETS LIVE TO THEIR MAXIMUM POTENTIAL.
THE ITCH
Constant scratching reads as a habit. Often it is fleas, a food that does not agree, or dry skin, and each one has a different fix.
THE SLOW WALK
A dog that lags on the loop it used to lead is not being stubborn. Joints, paws, weight, or heat: the routine shows you which, week to week.
THE EXTRA POUNDS
Weight arrives one treat at a time and shortens lives quietly. Movement plus a feeding rhythm, built for you both, turns it around.
THE QUIET DAYS
Less play, more sleep, a dog that stops meeting you at the door. Sometimes age, sometimes not. Noticing is the whole job.
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Where It Starts
THE ASSESSMENT
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20
Questions · Owner and Pet
Fitness Unleashed begins with a 20-question owner and pet assessment. You answer for yourself and for your pet, and the answers shape where the routine starts.
Questions before you begin? An AI concierge answers them and books consultations, any hour of the day.
Live Well & Thrive
FROM THE SHOW
Go to the Podcast →
Pets have a way of showing up on Live Well & Thrive, sometimes in a guest's arms, always welcome. The episodes below are the ones where the animals made it into the conversation, and the row updates itself as new ones air.
47m
Jul 22, 2026
What Happens When a Hollywood Star Follows Her Heart?
53m
May 25, 2026
Protect Our Animals
31m
Apr 20, 2026
Kenny and Mike
48m
Nov 10, 2025
Ep. 110 Anjali Bhimani on Pets, Family, and the Future of Art in the Age of AI | Part 1
56m
Jun 23, 2025
Ep. 97 Eric and Eliza Roberts: Hollywood Stories, Acting, and Wildlife
43m
Jun 16, 2025
Ep. 96 Louis Lombardi on Family, Pets, and Pizza | Aja Nikiya with Compassion Kind
34m
Jun 9, 2025
Ep. 95 Legendary Writer George Gallo on Life, Art, and the Industry
38m
Apr 13, 2025
Ep. 87 My wild adventure to become a meal for ferocious animals
38m
Oct 21, 2024
Ep.54.Nicky Whelan | Saving Animals, Fitness Journeys, and Hollywood Lifestyle | Candid Conversation
36m
Jun 3, 2024
Ep. 25 Darcy Donavan | Laughs, Dogs, and Stardom: It's Been a Wild Ride
30m
May 31, 2024
Ep. 24 Dr. Elyse Kent | The Healing Power of Pets: A Vet's Insight
33m
May 13, 2024
Ep. 19 Angelica Bridges | From Baywatch to Philanthropy
TAKE THE ASSESSMENT
Twenty questions for you and your pet. Start tonight or at three in the morning: the AI concierge answers questions and books consultations any hour of the day.
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STAY IN TOUCH
© 2026 Operation Fitness · Beverly Hills, California
Content on this site is educational and is not medical advice. Consult your physician before starting any fitness, nutrition, or recovery program.