Live Well & Thrive Podcast

Live Well & Thrive · 134 Episodes

THE PODCAST

Long-form conversations: Hollywood careers, precision medicine, training, and what it takes to live well. Hosted by the Architect of Human Optimization, Mike Torchia.

Latest episodes · 134 in the series · 31K subscribers

LIVE WELL & THRIVE

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1h 16m

Aug 19, 2026

How to Protect & Heal Your Spine with Dr. Hooman Malamed

1h 46m

Aug 12, 2026

Hollywood's Scariest Villain Is the Nicest Guy - Joe Gatt

1h 10m

Aug 5, 2026

How Matt Damon, Pacino, & Kobe Trained Their Minds | Larry Gaiter

30m

Jul 29, 2026

The Marine Behind Quest Bars - Bruce Cardenas

47m

Jul 22, 2026

What Happens When a Hollywood Star Follows Her Heart?

53m

May 25, 2026

Protect Our Animals

40m

May 18, 2026

The Day with Jay

1h 14m

May 11, 2026

GRIT

1h 10m

May 4, 2026

Power of Belief

34m

Apr 27, 2026

Ep. 126 - Heal From Within - Longevity & Vitality - Darrell Wolfe

31m

Apr 20, 2026

Kenny and Mike

48m

Apr 13, 2026

Ep 124 - Raw Creative Vision: Film, Music, & Storytelling - Paul Gervasi

MOST WATCHED

All episodes →

Balancing Corporate Success with Personal Health and Family WellnessPav Dharwarkar

Stunts, Stars, and Success: From Hell's Angels to HollywoodChuck Zito

Behind the Scenes of a Hollywood LegendJoe Mantegna

Speaks Out: TRUMP, Justice System, Martial Arts and Social MediaChuck Zito

The Magic of Gold's GymSebastian Siegel

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Content on this site is educational and is not medical advice. Consult your physician before starting any fitness, nutrition, or recovery program.