Live Well & Thrive · 138 Episodes

THE PODCAST

Long-form conversations: Hollywood careers, precision medicine, training, and what it takes to live well. Hosted by the Architect of Human Optimization, Mike Torchia.

LIVE WELL & THRIVE

Latest episodes · 138 in the series · 31K subscribers

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53m

Sep 23, 2026

What Leaving the Mormon Church Actually Looks Like | McKinli Hatch

52m

Sep 16, 2026

Do Our Loved Ones Still Send Us Signs? | Lisa Huscher

52m

Sep 9, 2026

Johnny Cosmo: Inside The Regulars and LA's Disappearing Dive Bars

1h 16m

Aug 19, 2026

How to Protect & Heal Your Spine with Dr. Hooman Malamed

1h 46m

Aug 12, 2026

Hollywood's Scariest Villain Is the Nicest Guy - Joe Gatt

1h 10m

Aug 5, 2026

How Matt Damon, Pacino, & Kobe Trained Their Minds | Larry Gaiter

30m

Jul 29, 2026

The Marine Behind Quest Bars - Bruce Cardenas

47m

Jul 22, 2026

What Happens When a Hollywood Star Follows Her Heart?

53m

May 25, 2026

Protect Our Animals

40m

May 18, 2026

The Day with Jay

1h 14m

May 11, 2026

GRIT

1h 10m

May 4, 2026

Power of Belief

MOST WATCHED

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Balancing Corporate Success with Personal Health and Family WellnessPav Dharwarkar

Stunts, Stars, and Success: From Hell's Angels to HollywoodChuck Zito

Behind the Scenes of a Hollywood LegendJoe Mantegna

Speaks Out: TRUMP, Justice System, Martial Arts and Social MediaChuck Zito

The Magic of Gold's GymSebastian Siegel

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